In today’s world, we’re surrounded by messages from TV, social media, ads, and influencers. The Media Literacy exercise helps young people pause and think about what they’re seeing, hearing, and sharing. It teaches them to ask smart questions like: “Is this real?” “Who made this?” “What do they want me to feel or do?”
This activity is all about becoming more aware and confident when using media. It helps girls build a strong filter so they don’t just believe everything they see online. It also opens up important conversations between parents and kids about body image, trends, online pressure, and more.
You can download the step-by-step guide above to do this exercise at home or in a group. It includes easy questions, discussion starters, and a reflection sheet to make the learning fun and powerful!