Developed and managed by tanjabulatovic.com
info@chizora.com
.png)
Ready to stretch those legs, clear your mind, and move your body?
Whether you're a runner, a brisk walker, or just someone who loves good views and fresh air, Abu Dhabi is packed with amazing spots to walk, jog, or go for a full-on sweat session.
Here’s a fun and friendly guide to 10 awesome places you’ve got to check out. From beachside boardwalks to F1 racetracks and peaceful mangrove trails there’s something for every vibe.
Distance: ~8 km (you can go longer or loop shorter)
Open: 24/7 and FREE!
This is the city’s crown jewel for outdoor walks and runs. It’s lined with palm trees, beach views, and separate lanes for walkers, joggers, and bikes. Whether you want sunrise peace or a post-work energy boost, the Corniche delivers with ocean breeze and city skyline all in one.
2. 🌿 Eastern Mangrove Promenade
Distance: ~4 km
Open: 10 AM to midnight and it's FREE!
Need a nature fix? Walk through mangroves, watch birds glide, and enjoy the sound of rustling trees. It’s super chill, especially around sunset and the wooden boardwalk makes it perfect for a mindful stroll or gentle jog.
📍 Explore Here → Eastern Mangrove Promenade
Distance: Up to 4 km, depending on your route
Open: 24/7 and FREE!
This one’s like your personal wellness park. You’ll find trees, shaded paths, water views, and even fitness stations. It’s not as crowded as the main Corniche, so it’s great if you want some quiet time or to stretch after a workout.
Distance: Up to 30 km (yes, really!)
Open: 24/7 and Free (bike rental available)
Feeling adventurous? Head into the desert! Al Wathba is a legendary spot for long-distance runners and cyclists. The trail is lit at night and goes through stunning desert views especially magical at sunrise or sunset.
Distance: 5.5 km around the F1 track
Open: Check TrainYAS schedule (usually Mon & Wed evenings) Free both the walk and bike path, (registration required to enter) Free bikes
Yes you can actually run on a Formula 1 racetrack. The atmosphere is electric, there’s music, lights, and loads of people moving together. It’s not just a run; it’s an event!
Distance: Multiple tracks (2 km, 5 km, and more)
Open: 24/7 and it's Free!
Hudayriyat is the place if you're into outdoor vibes. You can run on clean, well-lit tracks, then cool off with a swim or enjoy beach volleyball. There are even food trucks and chill zones, so your walk can turn into a whole mini day out.
📍 Run by the Waves → Hudayriyat
Distance: ~5 km round-trip
Open: Sunrise to sunset and it's Free!
Culture, coastline, and calm what more could you want? Walk or run by the beach, with the Louvre Abu Dhabi nearby, or just take a break to meditate by the waves. Peaceful and aesthetic.
📍 View Location → Saadiyat waterfront
Distance: 4-10 km
Open: 24/7 and Free!
Urban runners, this one’s for you. This path offers amazing city-meets-sea views with a smooth, wide track and just enough buzz to keep your energy up. Bonus: cafés along the way if you need a post-run smoothie.
📍 Find It Here → Al Reem Island
Distance: ~3–4 km loop depending on entry point
Open: Early morning to late evening (best to avoid peak prayer hours) and it's Free!
Talk about majestic views! Jog or walk around one of the most beautiful landmarks in the world. The path outside the mosque is wide, smooth, and especially stunning at sunrise or when the mosque is lit at night.
📍 Start Here → Sheikh Zayed Grand Mosque
10. 🧘 Umm Al Emarat Park
Distance: 1.2 km running loop
Open: 8 AM – 10 PM entrance to the entire park AED 5–10
This green paradise is perfect for a relaxed jog or a fitness stroll. You’ll find shaded tracks, animal zones, water fountains, and sometimes even local events or yoga sessions happening in the park.
📍 Let’s Go → Umm Al Emarat Park
Whether you’re a chill stroller, a 5K fan, or training for your next big race Abu Dhabi has a path just for you. So grab your sneakers, a water bottle, and maybe a friend or playlist, and get moving. You’ll feel better, sleep better, and hey your Instagram will thank you too.
Let’s walk, jog, run, and explore our way through the beautiful city of #Abu Dhabi.
