A coach who believes that true growth starts with moving your body and strengthening your mind. A lifelong sports lover, he encourages people to find the physical activity that works for them not everyone needs to be a champion athlete, but everyone can find their own way to feel strong and confident.

He’s also passionate about mental wellness, especially in the African community. Through his work, he challenges old beliefs that say Black men shouldn’t talk about emotions or go to therapy. He creates space for open conversations, healing, and support reminding others that real strength includes taking care of your mental health too.

At the heart of everything he does is a simple message:

Once you believe in yourself, anything is possible.

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